Teen Activities in Salt Lake City

24 teen-friendly things to do in Salt Lake City for ages 13 to 17. Age fit, costs, and logistics for parents.

Highest rated: Water Conservation Garden at Red Butte Garden and Arboretum, Ninja Kidz Action Park, Hill Aerospace Museum. 8 listings are free. 18 listings work for rainy days. Qualified listings include stroller access, cost estimates, and practical planning tips.

How to use this teen list

Use the notes below to match the outing to age, weather, cost, and how much energy your family has. KidPaths is currently tracking 24 indexable picks for this page in Salt Lake City, UT, with details for cost, age fit, stroller access, weather backup, and parent logistics.

Quick fit

5 for infants, 17 for toddlers, 22 for little kids, 24 for big kids.

Weather and access

18 indoor or mixed-weather picks. 7 outdoor or partly outdoor picks. 7 stroller-friendly stops. 18 rainy-day backups.

Cost scan

8 free picks. 14 paid picks. Open the cards for family-of-4 cost notes and savings tips when we have them.

Top Picks

Water Conservation Garden at Red Butte Garden and Arboretum
#1

Water Conservation Garden at Red Butte Garden and Arboretum

4.9 stars

Red Butte Garden sits on the foothills above the University of Utah with mountain views and an extraordinary diversity of plant life, from the water-w

Best for ages 2 and upOutdoorRed Butte Garden admission: ~$12 adults, $8 children 3-12, free under 3 = ~$40 for 2 adults + 2 kids
Ninja Kidz Action Park
#2

Ninja Kidz Action Park

4.9 stars

Kids can rotate among trampolines, dodgeball, basketball hoops, and ninja-style activities in one energetic indoor park.

5, 16IndoorAdmission depends on the live South Jordan ticket choice and session
Hill Aerospace Museum
#3

Hill Aerospace Museum

4.9 stars

Children can stand close to full-size bombers, fighters, helicopters, and other aerospace vehicles, then use scavenger hunts and interactive exhibits

Best for ages 4-15, especially children interested in aircraft, machines, military history, or STEMFreeIndoor & Outdoor$0 for general admission and parking
Smash it Rage Rooms
#4

Smash it Rage Rooms

4.9 stars

The rage room concept, suited up in protective gear, given a selection of smashable items, and let loose with a bat, is cathartic for older kids in a

Best for ages 8 and up (verify minimum age when booking)Indoor$100-$180 (rage room sessions typically $25-45/person; group/family packages may offer better rates)
Monte L. Bean Life Science Museum
#5

Monte L. Bean Life Science Museum

4.8 stars

Children can compare animals from many habitats, inspect insects, see a huge globe, explore marine and freshwater displays, and use a toddler play are

Ages 2 to 12, with additional depth for teens interested in biology, ecology, and evolutionFreeIndoor$0 for museum admission
Water Conservation Garden at Red Butte Garden and ArboretumFarms & NaturePartially Free

Water Conservation Garden at Red Butte Garden and Arboretum

4.9(30)

Ages: Best for ages 2 and up

Outdoor
Ninja Kidz Action ParkEntertainment

Ninja Kidz Action Park

4.9(15,052)

Ages: 5, 16

IndoorRainy Day
Hill Aerospace MuseumMuseumsFree

Hill Aerospace Museum

4.9(5,720)

Ages: Best for ages 4 to 15, especially children interested in aircraft, machines, military history, or STEM

Indoor/OutdoorRainy Day
Smash it Rage RoomsEntertainment

Smash it Rage Rooms

4.9(1,910)

Ages: Best for ages 8 and up (verify minimum age when booking)

IndoorRainy Day
Monte L. Bean Life Science MuseumMuseumsFree

Monte L. Bean Life Science Museum

4.8(2,050)

Ages: Ages 2 to 12, with additional depth for teens interested in biology, ecology, and evolution

IndoorRainy Day
Claw ZoneEntertainment

Claw Zone

4.8(239)

Ages: Best for ages 5 and up

IndoorRainy Day
Natural History Museum of UtahMuseums

Natural History Museum of Utah

4.8(7,715)

Ages: 4 to 14, with strong exhibits for science-loving teens and adults too

IndoorStroller-FriendlyRainy Day
Church History MuseumMuseumsFree

Church History Museum

4.8(3,394)

Ages: All ages; school-age children and teens will understand the history most fully, while younger children can use the hands-on activities with an adult.

IndoorStroller-FriendlyRainy Day
Hang Time Adventure ParkParks & Playgrounds

Hang Time Adventure Park

4.7(3,423)

Ages: Best for ages 3 to 17

IndoorRainy Day
Urban Air Trampoline and Adventure ParkOutdoor Adventures

Urban Air Trampoline and Adventure Park

4.7(102)

Ages: Best for ages 3 to 15

IndoorRainy Day
Museum of Illusions - Salt Lake CityTours & Experiences

Museum of Illusions - Salt Lake City

4.7(384)

Ages: Best for ages 5 and up

IndoorRainy Day
Airborne DraperEntertainment

Airborne Draper

4.7(5,260)

Ages: Best for ages 3 to 17

IndoorRainy Day

Common Questions

What are the best activities for teens (ages 13 to 17) in Salt Lake City?
Salt Lake City has 24 activities rated for teens (ages 13 to 17). Top picks: Water Conservation Garden at Red Butte Garden and Arboretum, Ninja Kidz Action Park, Hill Aerospace Museum, Smash it Rage Rooms, Monte L. Bean Life Science Museum.
Are there free teen activities in Salt Lake City?
Yes. 8 of the 24 teen-friendly activities in Salt Lake City are completely free, including Hill Aerospace Museum, Monte L. Bean Life Science Museum, Church History Museum.
What indoor activities are good for teens (ages 13 to 17) in Salt Lake City?
18 indoor or rainy-day activities in Salt Lake City are suitable for teens (ages 13 to 17). Best rated: Ninja Kidz Action Park, Hill Aerospace Museum, Smash it Rage Rooms.

More Ways to Browse

Salt Lake City weekend picks, in your inbox

Get one short, practical Salt Lake City outing idea each week, plus age fit, cost notes, and rainy-day backups.

No spam. Unsubscribe anytime.

Planning a longer drive? Build a kid-friendly road trip →