What should I do with kids in Salt Lake City for one day?

A great one-day itinerary: start at Sugar House Park in the morning, grab lunch at The Big Green, then visit Museum of Illusions - Salt Lake City in the afternoon. 2 stops of these are free.

What order should I visit Salt Lake City attractions with kids?

Start outdoors in the morning when kids have energy and it's cooler. Do indoor attractions after lunch when it's hottest. Save easy, free activities for late afternoon when everyone's winding down.

One Day in Salt Lake City with Kids

A full family day in Salt Lake City, morning to evening. 4 stops picked from 8 kid-tested activities based on ratings, variety, and parent tips. 2 stops are free.

9 AM

MorningStart the day with energy

Sugar House Park

Sugar House Park's large pond is a magnet for kids who love watching ducks and geese up close. The wide open grass areas are perfect for kite-flying, frisbee, a

All agesFree1-3 hours4.7 stars

Tip: The park has a designated sled hill that's very popular in winter — bring sleds when snow is fresh

12 PM

LunchRefuel the family

The Big Green

The Big Green in Saratoga Springs has built 1,093 reviews at 4.8 stars, exceptional numbers for a venue serving a single suburban community. This is the local f

Best for ages 0-12$50-$80 (check thebiggreen1.5-3 hours4.8 stars

Tip: Serves Saratoga Springs, Eagle Mountain, and Lehi — if you're in that part of Utah Valley, this is the go-to

2 PM

AfternoonThe main event

Museum of Illusions - Salt Lake City

Museum of Illusions is a camera-ready, interactive optical illusion experience that kids find genuinely mind-bending. Rooms where the floor becomes the ceiling,

Best for ages 5 and up$60-$100 (typically $15-25/person; kids may be slightly cheaper; check moisaltlakecity1-2 hours4.7 stars

Tip: Bring a smartphone or camera — every exhibit is designed to be photographed, and the photos are genuinely funny and shareable

4 PM

Late AfternoonWind down

Murray City Park Playground

Murray City Park's playground is genuinely well-equipped for multiple age groups, with distinct areas for little kids and older children. The seasonal splash pa

Best for ages 2-12Free1-2 hours4.7 stars

Tip: Murray Park has a splash pad that's one of the best in the Salt Lake Valley — check for seasonal dates

Tips for Your Day

→ Start outdoor activities in the morning before it gets hot.
→ Pack snacks and water; saves money and avoids meltdowns.
→ Check hours before you go. Museum hours change seasonally.
→ Sugar House Park is stroller-friendly; bring it for little ones.

Common Questions

What should I do with kids in Salt Lake City for one day?: A great one-day itinerary: start at Sugar House Park in the morning, grab lunch at The Big Green, then visit Museum of Illusions - Salt Lake City in the afternoon. 2 stops of these are free.
How much does a day in Salt Lake City with kids cost?: A full day with a family of four costs roughly Free + $50-$80 (check thebiggreen + $60-$100 (typically $15-25/person; kids may be slightly cheaper; check moisaltlakecity + Free. Every listing on KidPaths shows family-of-4 cost estimates.
What order should I visit Salt Lake City attractions with kids?: Start outdoors in the morning when kids have energy and it's cooler. Do indoor attractions after lunch when it's hottest. Save easy, free activities for late afternoon when everyone's winding down.

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