Cable Beach

Cable Beach is the beach that made Nassau famous. This long, gorgeous stretch of white sand runs along the northern coast of New Providence, backed by the massive Baha Mar resort complex and lined with that signature Bahamian turquoise water that photographs so perfectly.

For families, Cable Beach offers the best of both worlds — resort-quality beach with public access points, plus a full menu of water activities from mellow to heart-pumping. The Baha Mar section is impeccably maintained with clean sand, lifeguards on duty, and complimentary non-motorized water sports for resort guests (kayaks, paddleboards, snorkel gear, and water hammocks). Even if you're not staying at Baha Mar, public sections of Cable Beach are accessible from West Bay Street.

The water here is warm year-round and generally calm, with a gentle sandy slope that's good for kids of all ages. Toddlers can splash in the shallows while older kids body-surf small waves. On calm days, the clarity is stunning — you can see fish darting around your feet.

For thrill-seekers, Cable Beach's water sport vendors offer jet ski rentals ($80-120), parasailing ($100/person), banana boat rides, and glass-bottom boat tours ($35/person). The glass-bottom boat is particularly great for families with younger kids who aren't ready to snorkel but want to see tropical fish and coral.

The beach stretches far enough that you can always find your own space, even on busy days. Walk east from the main Baha Mar area for quieter sand. The sunset views from Cable Beach are spectacular — the beach faces northwest, so late afternoon light hits the water perfectly.

Cable Beach is about 5 miles west of downtown Nassau, so you'll need a taxi ($15-20 from the cruise port) or rental car. If you're staying at Baha Mar, you're already there. Combine it with lunch at one of Baha Mar's casual restaurants or the Fish Fry at Arawak Cay on the way back downtown.