The Retreat National Park
Rating
Family of 4
USD 0–20 for admission if applicable
Duration
1–2 hours
Best Ages
All ages
About
The Retreat National Park is a nationally protected botanical garden managed by the Bahamas National Trust in the Village Green neighborhood of Nassau. The property contains one of the largest and most significant private palm collections in the western hemisphere, along with native Bahamian flora, mature hardwood trees, and well-maintained garden paths. For families, this is a rare opportunity to experience a genuinely lush, quiet natural environment in the middle of a Caribbean city.
Young children respond instinctively to the garden: the towering palms, the filtered light, the sounds of birds, and the sense of being in a shaded, living space are all naturally engaging. The paths are mostly maintained and flat enough for strollers, though some sections may have tree roots or natural terrain. The Retreat hosts occasional educational events and guided walks for families, which are worth checking before your visit.
Admission is modest — the Bahamas National Trust manages the site and charges a small entry fee. Given the 5-star rating from early visitors, the experience clearly lands well. The garden is large enough to spend a genuine morning exploring, and the absence of crowds means kids can move at their own pace without being rushed.
Bring a picnic — eating lunch under a canopy of massive palms is one of those simple Nassau experiences that costs almost nothing and sticks with kids for years.
Age Suitability
Parent Logistics
Setting
Rainy Day
Not ideal
Plan Your Visit
Best Time to Visit
Morning before the heat peaks — the garden is beautiful at 8–10 AM
Wait Times
None
Nearby Food
No food on-site; Village Green neighborhood is residential — plan to bring food or eat before/after
Why Kids Love It
The Retreat is Nassau's best-kept secret for nature-loving families — a lush tropical garden sanctuary in the middle of the city. Kids discover enormous palm trees, winding garden paths, and tropical birds in a space that feels like a hidden world. It's one of the few places in Nassau where you can actually hear birds instead of traffic.
Pro Tips from Parents
- Visit in the morning — 8 to 10 AM is perfect temperature-wise and you'll likely have the garden almost to yourselves
- Check the Bahamas National Trust website before visiting for any guided tours or education programs
- Bring a field guide or download a plant identification app — the palm collection is extraordinary and kids love identifying species
What to Bring
- A picnic lunch — the shaded garden is ideal for eating outdoors
- Insect repellent — a lush garden environment means bugs
- Comfortable walking shoes or sandals with straps
Cost Info
Estimated Cost (Family of 4)
USD 0–20 for admission if applicable
Tips to Save
- Bring a picnic and make it a full morning — the garden setting is perfect for eating outdoors under the palms




