Urban Air Trampoline and Adventure Park
Rating
Family of 4
Ultimate pass $28-35/person.
Duration
2-3 hours
Best Ages
Best for ages 5-17; most attractions have height/age minimums
About
Urban Air Trampoline and Adventure Park in Old Hickory is the Nashville area's most feature-packed indoor adventure venue — a full-scale entertainment complex that combines traditional trampoline courts with genuinely challenging adventure elements that older kids and teens actually find exciting.
The facility goes well beyond trampolines. The high ropes course (suspended 30 feet above the floor) tests balance and nerve in equal measure. The climbing wall offers different grades so beginners and more experienced climbers can both find appropriate routes.
The Sky Fall drop ride is a free-fall experience that produces involuntary screaming. Bumper cars, a foam pit arena, a slam dunk zone, and a ninja warrior obstacle course round out the floor.
For families with mixed ages, the breadth of attractions is the main advantage over simpler trampoline parks. While younger kids who meet height requirements focus on trampolines and foam pits, older siblings or teens can spend an entire visit on ropes courses and climbing walls without feeling like the activity was designed for seven-year-olds.
Important scheduling note: On weekdays, Urban Air Old Hickory opens at 4PM — this is specifically an after-school and evening destination Monday through Friday. If you're planning a daytime visit, Saturday (opens 10AM) and Sunday (opens noon) are your options. Weekend mornings tend to be manageable in terms of crowds; Saturday afternoons fill up fast.
Admission is structured around pass tiers — a base jump pass covers trampolines only, while the Ultimate pass unlocks all attractions. The price difference is meaningful, so decide before purchasing what your family will actually use.
Age Suitability
Parent Logistics
Stroller-Friendly
No
Nursing / Changing
Available
Kid Meals
Available
Setting
Indoor
Rainy Day
Great option!
Plan Your Visit
Best Time to Visit
Saturday mornings when it opens at 10AM; weekday visits only possible after 4PM (closed earlier on weekdays)
Wait Times
Minimal wait on weekday evenings; 10-30 min for popular attractions on weekends
Nearby Food
Cafe on-site with pizza, nachos, and snacks. Old Hickory Blvd has multiple fast food options within 5 minutes.
Why Kids Love It
Urban Air packs more attractions per square foot than most indoor parks: not just trampolines but a high ropes course 30 feet above the floor, a climbing wall, a skyfall drop ride, bumper cars, and a foam pit arena. Kids who've aged out of simple trampoline parks find Urban Air's adventure elements genuinely challenging.
What Parents Say
“They don't have areas for younger children and last Saturday they broke my 4-year-old daughter's arm!”
Pro Tips from Parents
- Weekday hours are 4-8PM only — this is an after-school destination on weekdays, not a morning activity
- Saturday opens at 10AM — the best time for younger kids before it gets crowded
- The high ropes course has a minimum height/age requirement — confirm on website before building expectations with kids
- Non-jumping parents do not pay admission; comfortable seating along perimeter
- Grip socks required; available for purchase if you forget to bring them
What to Bring
- Grip socks or purchase on-site
- Athletic clothes
- Water bottle
- ID for kids' waivers (often required)
Cost Info
Estimated Cost (Family of 4)
Ultimate pass $28-35/person.
Family of 4: $112-140.
Individual activity passes available for less.
Check website for current pricing as it varies by pass level.
Tips to Save
- The Base Jump pass covers trampolines only and is cheaper than the full Ultimate pass — book it if your kids only want to jump.
- Look for online promo codes on the Urban Air website.
- Annual memberships exist for frequent visitors.
Hours & Contact
Hours
- Friday
- 4-9PM
- Monday
- 4-8PM
- Sunday
- 12-8PM
- Tuesday
- 4-8PM
- Saturday
- 10AM-9PM
- Thursday
- 4-8PM
- Wednesday
- 4-8PM