The Retreat Garden (Bahamas National Trust)

Family of 4

Adults $12, Children (under 12) $6, Seniors $9.

Duration

1-1.5 hours

Best Ages

2-10 years

About

The Retreat Garden is Nassau's best-kept nature secret — an 11-acre botanical paradise tucked away on Village Road that most tourists walk right past. Managed by the Bahamas National Trust, this national park contains one of the largest private collections of palm species in the world, with over 170 rare and exotic varieties growing in a lush tropical setting.

For families, The Retreat offers something different from Nassau's beach-and-water-park circuit. It's a quiet, shaded oasis where kids can walk boardwalk trails through different ecosystems, spot colorful birds in the canopy, watch lizards and butterflies, and learn about tropical plants from passionate volunteer guides. The massive banyan trees with their aerial root systems are a highlight — kids love weaving through the hanging roots.

The park was originally a private estate, and you can still feel the sense of a personal garden that's grown wild in the best possible way. Towering royal palms, coconut palms, and rare species from Madagascar, the Pacific Islands, and Central America create a diverse canopy that supports a rich bird population. The park is a designated Important Bird Area, and early morning visits reward patient observers with sightings of warblers, bananaquits, woodpeckers, and migratory species.

Guided tours, available by appointment, transform the visit from a pleasant walk to a genuinely educational experience. The volunteer guides share stories about each palm's origin, the ecosystem's fragile balance, and the Bahamas National Trust's conservation work. These tours are especially valuable for school-age kids.

At $12 for adults and $6 for kids, The Retreat is affordable and works well as a morning activity before heading to a beach in the afternoon. Most families spend 1 to 1.5 hours here. Strollers can navigate the main boardwalk but some side trails are uneven. Bring bug spray — the lush vegetation means mosquitoes, especially after rain.

Age Suitability

Infants (0-1)Toddlers (1-3)Little Kids (4-6)Big Kids (7-9)Tweens (10-12)Teens (13-17)

Parent Logistics

Stroller-Friendly

Nursing / Changing

Not Available

Kid Meals

Not Available

Setting

Outdoor

Rainy Day

Not ideal

Plan Your Visit

Best Time to Visit

Morning before the heat, ideally 9-11 AM. Birdwatching is best in early morning when species are most active.

Wait Times

No wait. Guided tours available by appointment.

Nearby Food

The park has no food facilities. Montagu Beach Park is nearby for a beachside picnic. Twisted Lime restaurant in the Montagu area serves family-friendly lunch. The East Bay Street commercial area has several casual restaurants.

Why Kids Love It

The Retreat Garden is a peaceful escape from Nassau's noise, and kids who love nature will find it genuinely fascinating. This 11-acre national park is home to one of the world's largest collections of rare palm species — over 170 varieties from around the globe, some of which exist nowhere else in cultivation. For kids, the draw is simpler: massive trees with aerial roots they can explore, colorful birds flitting through the canopy, lizards darting across the paths, and the sense of walking through a real jungle.

The boardwalk trails wind through different ecosystems, and the Bahamas National Trust staff are passionate about helping kids identify birds and plants. It's the kind of quiet, observational experience that not every kid will love — but nature-oriented kids will be completely absorbed.

Pro Tips from Parents

  • Arrange a guided tour in advance — the volunteer guides are incredibly knowledgeable and make it much more engaging for kids
  • Bring binoculars for birdwatching — the park is a haven for migratory and resident species
  • Main paths are accessible but some trails are uneven — stick to boardwalks with strollers
  • Bug spray is essential — the lush vegetation means mosquitoes, especially after rain
  • Combine with a visit to nearby Fort Montagu (the oldest fort in Nassau) for a nature + history morning

What to Bring

  • Bug spray (essential)
  • Binoculars for birdwatching
  • Water bottles
  • Camera with zoom for wildlife
  • Comfortable walking shoes for trails

Cost Info

Estimated Cost (Family of 4)

Adults $12, Children (under 12) $6, Seniors $9.

Family of 4: approximately $36.

Tips to Save

  • Bahamas National Trust members get free admission.
  • Kids under 12 are only $6.
  • Call ahead to arrange a free guided tour — guides are volunteers who add tremendous value to the visit.

Hours & Contact

Frequently Asked Questions

Tickets & Booking

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